I don’t feel so good…August 8, 2011
Today, I woke up with a pretty bad cold. My mom was worried that my being sick and tired might make my OCD worse. But, I think I did pretty well overall after a rough start before breakfast.
When I woke up, I was mad about my nose being stuffed up and my throat hurting. I got into a fight with my sister Annie over the last bowl of our favorite cereal. The cereal ended up all over the floor. My mom quickly put me into a timeout shut down for 5 minutes while Annie cleaned up the mess. It was during my timeout that my mom made me peanut butter toast, white tea and grapefruit for breakfast. Then, it all got better.
Mom reminded me that I definitely had to avoid sugar today, because I was already struggling. So, I ate chicken with cucumbers and peaches for lunch. For dinner, I had crispy chicken with strawberries and milk. I did really well eating proteins and healthy food.
I swam in the pool for about one half hour to get my workout in for the day. It is now nighttime and I am about to shower and say goodnight to all. Mommy says that I need 11 hours of sleep tonight.
I got a marble in the marble jar at the end of the day. Mom said she gave me the marble for turning my day around nicely.
Goodnight to you my Friend!